the pillars of moksha

Be healthy.  Be accessible.  Live green.  Community.
Reach out. Live to learn. Be peace.

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calm mind. fit body. inspired life.

Moksha Yoga is a form of hot yoga that is ideal for the yoga beginner as well as the seasoned practitioner. Every Moksha Yoga class takes you through a series of strengthening and toning postures in the detoxifying calm of a heated studio.

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a new experience in hot yoga

Moksha Yoga + you on your mat = a clean, green, sweating machine.

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no substitute for sweat!

"Penetration of our mind is our goal, but in the beginning to set things in motion, there is no substitute for sweat."
BKS Iyengar

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ready. sweat. go!

Can't afford yoga? Join the Energy Exchange teams helping out around the studios and trade for unlimited hot yoga!

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Teacher Training

"Without a doubt the most comprehensive and inspiring teacher training that I have been a part of." -Frank Jude Boccio, Author "Mindfulness Yoga"
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Moksha Yoga Prenatal DVD

Prenatal yoga is a wonderful way to enhance the joy of the journey into motherhood. It can also contribute to a better birthing and postpartum experience. 
This 60 minute guided practice DVD was designed to mirror the flow of a regular one hour Moksha class using safe and intelligent prenatal modifications.  It can be done at home or in the studio environment.  Purchase now.
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Brampton Battalion and Hot Yoga
Coach of Brampton Battalion team explains how practicing hot yoga at Moksha Yoga Brampton has helped the players during this season.
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Moksha/Modo Yoga Pillar #1 - Be Healthy
Since 2004, the Moksha and Modo Yoga community has thrived on 7 philosophical pillars, each one rooted in the traditional teachings of yoga to ensure that everything we do as a community comes from an ethically awesome, yoga foundation. Our first pillar is Be Healthy. In a nutshell, healthy yoga makes it easier to make healthy life choices. #BeHealthy #MokshaYoga #ModoYoga
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